News — healing

Do you love yourself? I mean really love yourself with kindness, caring and compassion? Or are you better at helping others, dishing out lots of love and kindness and then either forgetting yourself or worse still beat yourself up all the time? I often get asked, 'well how do we know if we really love ourselves?' HERE ARE 3 WAYS TO KNOW IF YOU DO REALLY LOVE YOURSELF WITH A TRUE, DEEP INNER CARING LOVE.          Mind - Self Talk - Do you support yourself in your mind or is there constant negative and destructive chatter going...

Are You Focusing on the Negative or Setting an Intention to Shift Out of All You Don't Want? This article has been inspired by a comment made in one of my groups - the comment being that many healers say we should not put our focus on the negative and what we don't want, which is quite true! However, if you intention is to remove, release or shift out of the negative then you are not focusing on the negative, your intention is the shift!    I feel this is a really important point to make.  We all come up...

Have You Tried Everything without Success? Whether it is a physical illness, emotional issue or some kind of block in your life, even being stuck in lack, the answer is the same for all issues: Stop trying to heal it, fix, make it go away and fill it with Love instead!     Now I totally understand that may not make any sense to you, because I have been there, so let me explain what this really means. All our thoughts, beliefs and actions are energy that are sending out a vibration into the universe, a bit  like when you...

There is so much talk and teaching about finding inner peace and joy.  To get close to achieving this we need to really love, honour and value ourselves. We will never find inner peace if we don't truly love and like ourselves. So what when we do truly love ourselves and are proud of what we are doing and the positive ripples we are sending out into the world to help others? Can we then experience true inner peace and joy? This is a question I was asking the universe, well actually it was more phrased like 'how can you...

There is so much programming around forgiving and this is and has caused so many people much inner turmoil, myself included, that I wrote a blog article that you can read on this blog called '   Am I a Bad Person if I Can't Forgive Someone?' You may find it enlightening to read that article first, if you haven't already, to know why I believe that forgiving is the wrong message for really evil acts. When someone is feeling shock, disbelief, trauma and huge upset from a very disturbing event that has happened and affected them or people close to them...